Chögyam Trungpa on “cool boredom”

"Boredom is part of the discipline of meditation practice. This type of boredom is cool boredom, refreshing boredom. Boredom is necessary and you have to work with it. It is constantly very sane and solid, and very boring at the same time. But it's refreshing boredom. The discipline then becomes part of one's daily expression of life. Such boredom seems to be absolutely necessary. Cool boredom." –via Ocean of Dharma's Quotes of the Week (click here to subscribe.)

The Shambhala Sun is commemorating the twenty-fifth anniversary of Chögyam Trungpa's death with "Ocean of Dharma," a yearlong series of previously unpublished teachings, some of which you can read online now.  Click here to read the first of these, "A Meditation Instruction." "The Teacher-Student Relationship," from our May issue, is now online in its entirety — read it here. And coming up in our July 2012 magazine, which will be hitting newsstands in a few days, is a teaching from Trungpa called "Glimpses of Mahayana."

The July Shambhala Sun is the annual All-Teachings Issue, and in her article "I Want to Be… Genuine," Carolyn Rose Gimian  addresses how boring meditation can sometimes be, herself: "I do have one genuine accomplishment: I have gotten completely and totally bored," she writes. "Boredom is my great achievement. Isn't that what you aspire to in your meditation practice? To be totally, fully bored with yourself, your practice, your life, your fantasties, etc., etc., etc.? No?"

Read More @ Source

The Tibetan Method of Relaxation: Part 2

Rinpoche explains how we can find a Relaxed state in this very moment. Posted by Student of ZaChoeje Rinpoche and member of Emahofoundation. Get this at: www.emahofoundation.org

Video Rating: 4 / 5



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