Pema Chödrön on what happens when we “drop the story line”

"If we begin to surrender to ourselves — begin to drop the story line and experience what all this messy stuff behind the story line feels like — we begin to find bodhichitta, the tenderness that's underneath all the harshness. By being kind to ourselves, we become kind to others. By being kind to others — if it's done properly, with proper understanding — we benefit as well.

"So the first point is that we are completely interrelated. What you do to others, you do to yourself. What you do to yourself, you do to others." — Pema Chödrön, from her book Start Where You Are, via Heart Advice.

Want more classic encouragement, Pema-style? See our special Spotlight page of her teachings.

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Buddhist Meditation (10) Impermanence

Impermanence as a basic characteristic of everything that exists and how meditation is shifting the focus from contents to process. Are human beings valuable or worthless...?

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