Yoga and Meditation Way to Enlightenment

Article by Bull Rider

Are Yoga and Meditation two different words with different meanings? No, the truth is not so... we need to understand that it is the path of yoga which shall lead us to gaining Enlightenment within this life. And what does yoga itself mean? The word yoga has been derived from the Hindi root yog and which in Hindi means synthesizing two things. Now, meditation can best be understood this way. Actually, meaning of meditation in Hindi is yoga. There are many ways to learn meditation. There are a number of Meditation Retreats which make it easy to learn and understand meditation. The process of performing yoga help us gets free of the senses and the mind. Its continuous practice is bound to help us gain absolute control over the senses and the mind. It is the state of nothingness. But, the bigger question is how to perform meditation. There are many references that suggest doing meditation in Shavasana pose help get over the path of enlightenment. This has been in practice in almost every ashram in India. While lying down in the Shavasana pose as we gradually realize the ultimate truth of life.

We become more and more aware of the real truth within us and that truth is our soul (atman) which resides within our body. Slowly one more fundamental of life shall dawn upon us and that it... it is not the body which has taken the soul but it is vice versa which is the absolute truth. As we realize that our existence as a body is merely a covering... a garment for our real self... our Soul (Atman) within us... we would ultimately come to the conclusion that why not retain our true real self alone. What of the body then? Is it to be discarded? And if the body is discarded... the manifest self of us... our existence in this world would die!

There are many meditation retreats that help us understand the realty of life. People congregate in these ashrams just to understand the real life. There are many more people who just can not undertake the path of enlightenment. They can start with lighter form! s of med itation. Though there is no such thing like lighter form meditation, buy yes, some others which are a bit easy to practice. One can start with them and gradually move towards serious stuff like Third-Eye-Meditation. But, the ultimate goal should be the path of enlightenment.

Contact us :-Phone No: 0532-2256212Add: Shri Pitham Ashrama 3-C, A.N. Jha Road, George Town> Allahabad, IndiaWebsite: http://www.tantrayog.com

About the Author

Yoga and MeditationYogi raj Maharaja has a good knowledge of Ayurveda, Shastra, Tantra and meditation.

What is Enlightenment? How do I get it? (1 of 4)

satsangwiththeself.com channelhigherself.com Satsang with the Self video series by Channel Higher Self. July 11, 2009 What is Enlightenment? How do I get it? Welcome to the Satsang with the Self video series. To learn more about Satsang with the Self, visitsatsangwiththeself.com orhttp What is Enlightenment? How do I get it? Welcome to the Satsang with the Self video session and live video event. Beginning on March 1, 2009 and continuing indefinitely, every Satsang with the Self channeling session will be a live interactive video experience using webcams. To learn how you can participate in the next live Higher Self channeling event, visitsatsangwiththeself.com What is Enlightenment? How do I get it? The most common word in spirituality is enlightenment. Spiritual Enlightenment has become the most desirable experience that drives everyone on the spiritual path. Yet many spiritual seekers are not fully aware what enlightenment even is. Let the Higher Self Consciousness share with you what enlightenment is. Learn how enlightenment is the natural state of each and every human being. Learn how the ego mind covers over the enlightened state by creating identification with thoughts, beliefs, attitudes, opinions, judgments, and emotions. Reaching the state of enlightenment is the most basic and simple process, however it requires great devotion, clear vision, and above all else deep surrender. Let the Higher Self Consciousness guide you to a fuller, more loving experience of ...

Video Rating: 4 / 5

The Backdoor to Enlightenment: Eight Steps to Living Your Dreams and Changing Your World

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For thousands of years, the secret to enlightenment has remained hidden in the distant reaches of the Himalayas, deep in wisdom impenetrable to all but the most dedicated seekers. For the first time in history, The Backdoor to Enlightenment burns the rules and barriers that have hindered our understanding and reveals the keys to immediate, profound realization to the rest of the world. Blending centuries-old texts with contemporary wisdom, readers of any faith can bypass the traps and limitations of modern life and achieve lasting peace every day.
More than just a heartfelt story! of myst ery and discovery, this revolutionary work stands out as a smart, clear guide, showing step-by-step how you can use these astonishing truths to transform every aspect of your life. There might not be a shortcut to your dreams, but there is a Backdoor!

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