Embrace Change at the Omega Institute, August 3–5

Change is an integral part of life, yet so often we fear it. When we resist change—sometimes even necessary and beneficial change—we undermine our confidence in ourselves and our world.

That's why the Shambhala Sun and the Omega Institute are collaborating to present Embracing Change in Your Life: What the Buddhists Teach, a weekend course about practical Buddhist tools for dealing with all sorts of change. Led by Tsoknyi Rinpoche, Joan Sutherland, and Narayan Liebenson Grady—great teachers from the Tibetan, Zen and Theravada traditions—the workshop uses presentations, meditation and discussion to help participants open themselves to change, and develop new ways of working with painful changes.

The workshop runs from August 3 – 5 at the Omega Institute in Rhinebeck, New York, and is open to both longtime practitioners and those new to Buddhism. Tuition is $ 395; more information and online registration are available here.

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ROAD FROM MANDALAY Mandalay To Pagan By Boat

Our journey on the legendary Ayeyarwady River travels from Mandalay to Bagan. In the heart of Myanmar is the city of Mandalay that has a population of around a million and is the centre of Burmese artistry. The teaching of Buddhism was given the utmost priority thus, Mandalay was designed according to Buddhist tradition and the Mahamuni Pagoda is now one of Myanmar's main pilgrimage destinations. Mingun's Hsinbyume Pagoda became the architectural model for a number of further pagodas that were built at the beginning of the 19th century at the time of King Bagyidaw. The legendary Mingun bell, that weighs around a hundred tons and is the heaviest bell in the world, dates back to his predecessor, King Bodwapaya. At the beginning of the 20th century, the River Ayeyarwady boasted the largest fleet of steam boats in the world and even today, a good number of them still remain. The importance of this river is highlighted by the many small temple buildings and sanctuaries that are situated along its river bank. Bagan has become well known for its overwhelming number of magnificent temple buildings that reflect the importance of the former kingdom. The most comfortable way to experience the wide spread sanctuaries of this first major Burmese city is to travel by ox carriage. Close to Nyaung U, the largest town on the Bagan Plains, the Shwezigon Pagoda once served as the inspiration of Burmese pagoda architecture. Temples, monasteries and a wonderful river, the journey from ...

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