Stability - Balance

Seems it's a time when people I know being in extremity. Being in hospital. Proving that meditation and devotion, to practice, over years and years under the belt means stability. Stability at a time when keeping in balance helps on so very many levels. Balance is good.

Middle of the night?
Can't sleep?
Write a poem,
write a song.
Send it on.

Have a good night.
Bows,
Mugo

From an email sent this evening. Having a mobile phone while in hospital is a live-line to the outside world which can be a real uplift. Hospital's tough at any time of the day, or night.

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Why meditate? with Bootcamp Buddhist

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