IDP: Bringing Practice to Life Monday Nights 6/10 – 7/29

In this eight-week workshop we'll explore the primary obstacles and hindrances to bringing our practice to life, and we'll learn several ways to incorporate new attention and techniques, including how to use meditation to illuminate formerly neglected areas such as interior emotional life and interpersonal relationships, how to skillfully work with unconscious obstacles to contemplative practice, and how to apply the teachings to every aspect of our life. Each class in this transformative series will include meditative practice, presentations by the teachers, discussion, and question & answers with the IDP community.

This class is taught by Dr. Jeffrey Rubin, a Contemplative Psychotherapist and the author of the books Meditative Psychotherapy, and The Art of Flourishing.

Registration & Classes are also available for online access.

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